Therapy

I use evidence-based therapies, as well as a combination of techniques from many different modalities, to make a specially tailored plan for each individual client. I want to formulate what a client needs based on his or her symptoms and treatment goals, rather than being driven by a formal concept. Below are some of the evidence-based treatments I use to support each client's individual needs.

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Evidenced-Based Approaches:

• Cognitive Behavioral Therapy (CBT)

• Trauma-Focused Cognitive Behavioral Therapy (TFCBT)

• Child-Parent Psychotherapy (CPP)

• Solution-Focused Therapy

• Psychotherapy

• Play Therapy

• Skill Building

• Mindfulness

• Dialectical Behavioral Therapy (DBT)

 

 Areas of Specialty:

• Pregnancy, Prenatal, Postpartum

• Children

• Parenting

• Special needs

 

Other areas:

• Depression

• Anxiety

• Behavioral issues

• Adoption

• Obsessive Compulsive Disorder (OCD)

• Trauma and Post-Traumatic Stress Disorder (PTSD)

• Medical and health concerns

• Attention Deficit Hyperactivity Disorder (ADHD)

• Special needs

• Gender identity support

• Grief

• Stress

• Coping skills